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Emotional Freedom Technique (EFT)

Emotional Freedom Technique is a method to quickly release negative emotions and experiences. It is thought of as energy psychology.

Gary Craig developed this method in 1990. Negative emotion and experiences cause a disruption in the body’s energy system that becomes lodged into the meridians or pathways in the body. Over time, this blocked energy causes pain and disease.

Through a simple, but potent, tapping technique, one can release the negative emotion. One simply focuses on the emotion or issue to release, taps specific meridian points, and the negative emotion disolves. Ricky will guide you through a powerful protocol designed for your specific issues. Often EFT works where other treatment comes up short because it gets to the root of the problem.

Some of the many problems EFT can address are eating disorders, phobias, traumatic events, addictions, headaches, depression, and nearly any kind of emotional problem.